Archive for the ‘Food’ Category

Lactose Free Milk – India

May 26, 2014 Leave a comment

Many people around the world are struggling with Lactose intolerance.

Here is solution tried by others

In USA many people buy Lactose Free Milk from different Brands. In India Lactose Free Milk is not available.


Costco is selling,-180-Caplets.product.100016086.html




Please check Amazon Comments

You can take two of the capsules, grind them up in a pestle or whatever method you have to grind them down to a fine powder, which is easy. Then take the powder and drop in a gallon of milk and shake. Give it 24 hours and you will have very cost effective lactose free milk. This is the same enzyme everyone uses to convert the lactose to glucose, just in a dry format. You can actually tell that the milk is a bit sweeter after 24 hours. This is much cheaper and easier to manage than the liquid drops others offer to do the same thing. Glucose strips show that it works well. This can save you hundreds of dollars over the course of a year.

From lactaid


Notes from other person


Buy In India


Apollo Pharmacy is importing and selling




Namma Bangalore

January 16, 2014 Leave a comment

Go for Lunch at

Mavalli Tiffin Room
#14, Lalbagh Road, Bangalore – 560027

# 138 , 5th Block , Ist Cross,KHB Colony,Koramangala ,Bangalore -5600 95

Hotel Ivory Tower, The Penthouse Floor, Barton Centre
84, MG Road, Bangalore – 560 001.

Shree Raj Lassi Bar
8th F Main, Near-Canara Bank, Jayanagar, Bangalore, Karnataka 560011, India
Note: Best for Lassi / Ice Creams

Vidyarthi Bhavan
No-32, Gandhi Bazar Main Road, Basavanagudi, Bangalore, Karnataka 560004,
Phone:+91 80 2667 7588
Note: Best for Tiffins

Temples to Visit

ISKCON Temple Bangalore
Chord Rd, Rajajinagar, Bangalore, Karnataka 560010, India

Pressana Veeranjaneya temple,
Mahalakshmi layout, Bangalore
Opposit to Iskcon temple

Rama Krishna Math
#19, Eknath Bhavan, Gavipuram Circle,, Kempegowdanagar, Bangalore, Karnataka 560018, India
Note:Swami Vivekananda, Sarada Devi visited this place. Sit and meditate on rock.

Gavi Gangadhareshwara Temple
Gavipuram, Kempegowda Nagar, Bangalore, Karnataka, India

Dodda Ganeshana Gudi
Dodda Basavana Gudi Raste, Basavanagudi, Bangalore, Karnataka, India

Devagiri Varaprada Sri Venkateshwara Temple
Banashankari 2nd Stage

Infant Jesus Shrine
Bazaar Street, Vivek Nagar, Bangalore, Karnataka 560047,
Places to Visit

Flower Market / Vegetable Market
K.R puram, Bangalore
Note: Go morning 5 AM and return before 7 AM
Lal Bagh
Lal Bagh Road, Lalbagh, Mavalli, Bangalore, KA 560004,
Note: Flower Show is best.

Vidhana Soudha
Dr Ambedkar Rd, Seshadripuram, Bangalore, Karnataka 560001, India
Note: Take Camera to get best pics


Missing Namma Bangalore…

Categories: Food

The Vitamin Water Deception

January 15, 2012 Leave a comment
Categories: Food, Health

Quinoa (pronounced as keen-wah)

December 1, 2010 Leave a comment

I read that it is very healthy food…going to try soon.

It is not grown in India.

Pictures are taken from

Quinoa Plant

Spoon of Quinoa

Categories: Food Tags: ,